Anterior Pelvic Tilt, The forgotten trend

Anterior Pelvic Tilt(APT) became an internet sensation(so to speak) some years back. Although relevant like most things that trend on the internet it was blown out of context (exaggerated); from instagram to youtube to health and fitness websites. Seeing that all this fuss has settled I decided to gather the relevant information for you making this the last article you’ll read about APT(unless of course new findings emerge).

We’ll discuss symptoms,causes, treatment, exercises and even add links to the information source for reference.